Go with the Flow: Finding Empowerment, Strength, and Healing Through Yoga

If you ask any yogi (even those who initially came to yoga looking for six-pack abs!), it goes far beyond the physical. There’s something far deeper and richer in the practice, the kind of intangible “something” with the power to heal and strengthen. We spoke with Atlanta yoga instructors Tiffany Andras-Meyers, Maria Borghoff, and Rachelle Knowles about the importance of their practice.

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